Eric Upton

Live. Learn. Run.

Why Positive Thinking, Alone, Doesn’t Work

Why Positive Thinking, Alone, Doesn’t Work Three Things You Must Add To Your Attitude It’s an ominous message to those of us who spent years reading Norman Vincent Peale’s Power Of Positive Thinking. Having that positive attitude has always been elusive. Bad days bring bad thoughts. The struggle has always been to keep that smile…

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Another Brick In Your Wall

Over coffee with friends, the topic of “Hitting The Wall” has been surfacing a lot lately. It seems that it’s been happening to quite a few of us. Falling out of love with the run? Weight loss stopped? Too tired for your cardio workout? All the hard work seems for naught? You aren’t alone! Do…

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