Eric Upton

Live. Learn. Run.

Tackle The Sky

Finding something new to challenge yourself is an exciting task.

When you start to believe that you can really do anything you set your mind to, the sky is the limit!

How to “tackle the sky” is a challenge for me.

Just Five Minutes & Just For Men

As I pulled into the lot, I saw this extremely gaunt elderly man walking from the parking lot of the Chinese restaurant next door. He was carrying a backpack and three or four brightly colored t-shirts in his left hand.

He was making a bee line toward the CVS entrance.

My first thought was, “Crap. He’s going to ask for money or try to sell me something”.

The Negative Side Of Pareto

I mentioned in the last post that I wasn’t going to talk about people.

I didn’t.

Last week.

In that post.

Dealing With Anxiety

Sorry, couldn’t resist a goofy picture of a cat…

This post has a more serious tone than most. Especially for me.

If you’ve ever met me, you know I can be an emotional roller coaster. That is likely an understatement.

I’m downright crazy sometimes.

You’re Asking The Wrong Question

How often have you asked the question, “Why am I here on this planet anyway”? We all do. I have and I’d bet you have too. But is it the wrong question to ask? Often we see people the world calls “successful” or “happy” and think that they must have found their purpose. They give…

Continue Reading

It Starts With A Thought (The Beginning Of Change)

Everyone reaches a “decision point” in their life.

You’ve reached that point that you realize that the path you are on is leading somewhere you don’t want to go.

We all have areas of our life that we feel needs work.

The Art Of “No”

There have been many a day when I’ve sat on our couch, reflected back on my working day and just had one thought: “What the hell happened today?”. In my line of work, it’s really easy to lose control of your day. If you are a strong problem-solver, people will look to you to handle…

Continue Reading

Best Laid Plans Of The Mouse

You've heard the phrase “Best laid plans of mice and men” right? I put a few to pen last week and set my sights high toward a great week ahead. My goals included: Adding some miles. Dropping some pounds. Gaining some motivation. Getting consistent in writing. Guess what?! I didn't achieve a damn one of…

Continue Reading

Let’s Get Started (Again)

I've read a lot over the last couple of months. Mostly books relating to how I can improve the quality of life, both for myself as well as others. Somewhere along the way I kept forgetting to write on my blog… So, here we are again. 1) I simplified the front page of the blotto…

Continue Reading

Ride The Lightening

If you don't know that I'm a Metallica fan by now, we probably aren't that close. So let me clarify: I'm a Metallica fan! The title “Ride The Lightening” seemed appropriate for this post. Have you ever watched lightening chase across the sky? It will run in the clouds. Sometimes it will just be a…

Continue Reading

1 2 3