Eric Upton

Live. Learn. Run.

1

A Poke In The “I”

A Poke In The ‘I’ Learning The Value Of a Team Over the past couple of years I’ve been lucky to learn a lot of life lessons. I learned that: I can change my shape. I can change my career. I can change my activities. I can change me! Read those statements closely! It’s all…

Continue Reading

Positively Pissed Off

I was reading the March 2012 edition of Runner’s World when I stumbled across one of my favorite sections to screen: The New Shoes For Spring! I was so excited! My trusty pair of Brooks are pretty much spent. They say 500 miles is about max on a pair of shoes. They did get me…

Continue Reading

Why Positive Thinking, Alone, Doesn’t Work

Why Positive Thinking, Alone, Doesn’t Work Three Things You Must Add To Your Attitude It’s an ominous message to those of us who spent years reading Norman Vincent Peale’s Power Of Positive Thinking. Having that positive attitude has always been elusive. Bad days bring bad thoughts. The struggle has always been to keep that smile…

Continue Reading

1

Now That We’ve Made It

Welcome to 2012!Whether 2011 has been a great year for you or your bluest one on record, here’s some good news: It’s over! 2011 is in the bag. It’s done. History. Past. El gone’ o. My advice is to Remember the good. Count the blessings. Remember those who have gone on before us. Hold tight…

Continue Reading

2011

Ok gang! Welcome back to the blog and the New Year for me! So much to talk about… Where I’m headed. Where this blog is headed. Needless to say, large doses of ‘Focus’, ‘Consistency’ and ‘Determination’ are in order for this to work. Here’s the rundown by category: Health & Fitness Run a Half Marathon by…

Continue Reading

1 2 3