Eric Upton

Live. Learn. Run.

Making You Happy

Making you happy isn’t necessarily making me happy…

Penalty! Excessive Weight Loss Celebration

This post is strictly for those who’ve lost (weight) and loved (food) again. I’ve been pretty proud of myself for losing 100+ pounds. It was a tremendous goal and a lot of work to get there. I relaxed. I celebrated. I put pounds back on. Thirty to be exact. Why did I do that? I…

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Bringing The Right People To The Party

Bringing Friends To The Party Creating A Think Tank Recently I have been approached by some organizations to start some community projects. I am honored and excited about all of them! I quickly realized that the daunting “to-do” list involved with each project is massive and overwhelming. Almost enough to make you want to stop….

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Tackle The Sky

Finding something new to challenge yourself is an exciting task.

When you start to believe that you can really do anything you set your mind to, the sky is the limit!

How to “tackle the sky” is a challenge for me.

Just Five Minutes & Just For Men

As I pulled into the lot, I saw this extremely gaunt elderly man walking from the parking lot of the Chinese restaurant next door. He was carrying a backpack and three or four brightly colored t-shirts in his left hand.

He was making a bee line toward the CVS entrance.

My first thought was, “Crap. He’s going to ask for money or try to sell me something”.

Father Forgets

This is just a simple post of another’s letter. “Father Forgets” was authored by W. Livingston Larned. Struck a chord with me. Please share… Listen, son; I am saying this as you lie asleep, one little paw crumpled under your cheek and the blond curls stickily wet on your damp forehead. I have stolen into…

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The Negative Side Of Pareto

I mentioned in the last post that I wasn’t going to talk about people.

I didn’t.

Last week.

In that post.

Dealing With Anxiety

Sorry, couldn’t resist a goofy picture of a cat…

This post has a more serious tone than most. Especially for me.

If you’ve ever met me, you know I can be an emotional roller coaster. That is likely an understatement.

I’m downright crazy sometimes.

You’re Asking The Wrong Question

How often have you asked the question, “Why am I here on this planet anyway”? We all do. I have and I’d bet you have too. But is it the wrong question to ask? Often we see people the world calls “successful” or “happy” and think that they must have found their purpose. They give…

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It Starts With A Thought (The Beginning Of Change)

Everyone reaches a “decision point” in their life.

You’ve reached that point that you realize that the path you are on is leading somewhere you don’t want to go.

We all have areas of our life that we feel needs work.

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