- I posted a new photo to Facebook http://t.co/nyXhAWCS
- My week on twitter: 1 retweets received, 7 new followers, 2 mentions. Via: http://t.co/gtNode7F
- Posts from Eric Upton for 05/14/2012 http://t.co/9HTbOFj6
Fitness Friday
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Size Does Matter
Posted on Feb 22, 2012 | No CommentsSize Does Matter How The Food Industry Hides Behind Serving Sizes You’re standing in the aisle of your favorite grocery store, staring at the back of a label on your... -
A Poke In The “I”
Posted on Feb 20, 2012 | 1 CommentA Poke In The ‘I’ Learning The Value Of a Team Over the past couple of years I’ve been lucky to learn a lot of life lessons. I learned that:... -
Positively Pissed Off
Posted on Feb 17, 2012 | No CommentsI was reading the March 2012 edition of Runner’s World when I stumbled across one of my favorite sections to screen: The New Shoes For Spring! I was so excited!... -
How I Went Label Blind
Posted on Feb 15, 2012 | No CommentsHow I Went Label Blind Food label reading for me over the last four years consisted of looking at one number: Calories That led to a great deal of success... -
Why Positive Thinking, Alone, Doesn’t Work
Posted on Feb 13, 2012 | No CommentsWhy Positive Thinking, Alone, Doesn’t Work Three Things You Must Add To Your Attitude It’s an ominous message to those of us who spent years reading Norman Vincent Peale’s Power... -
Would You Like Some Change?
Posted on Jan 30, 2012 | No CommentsWould you like some change? Yeah, so would I. I spent a little time reviewing some statistics on my blog and I became completely fascinated with a couple of them:... -
Move It To Lose It 5K
Posted on Jan 15, 2012 | 1 CommentEvent Date: 2/11/2012 Location: CHRISTUS Schumpert Wellness Center, Bossier City Start Time: 8:00 AM End Time: 11:00 AM Description: Race Application Register Here COURSE DESCRIPTION: The race will begin and end at... -
How To Get Started Without Quitting…Ever!
Posted on Jan 1, 2012 | No CommentsI had some down times in 2011. I couldn’t get the urge to “Quit” out of my mind. Whether it be work, running, weight control, or healthy living, I heard... -
Now That We’ve Made It
Posted on Jan 1, 2012 | 1 CommentWelcome to 2012!Whether 2011 has been a great year for you or your bluest one on record, here’s some good news: It’s over! 2011 is in the bag. It’s done.... -
Project 5210
Posted on Dec 19, 2011 | No CommentsOk, I’ve gotten involved with a program that I think is worth mentioning, promoting and supporting. It’s a program called Project 5210. Project 5210 is a designed to help obese...
