- Aim for the moon. Even if you miss, you'll still land among the stars.
- RT my recent blog post?!? http://t.co/RdJUKL7c
- Check and RT my latest blog post! http://t.co/RdJUKL7c
- Motivational Monday! http://t.co/RdJUKL7c
My Most Recent Runs
- Run on Feb 17, 2012 5:34 am
4.00 mi in 00:35:14 (08:48 min/mi)
Burned 597 C
- Run on Feb 16, 2012 5:27 am
- 3.10 mi in 00:27:28 (08:52 min/mi)
- Burned 463 C
- Run on Feb 12, 2012 10:17 pm
- 5.01 mi in 00:44:29 (08:53 min/mi)
- Burned 740 C
- Run on Feb 11, 2012 2:31 pm
- 3.12 mi in 00:29:35 (09:29 min/mi)
- Burned 468 C
Fitness Friday Archive
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Positively Pissed Off
Posted on Feb 17, 2012 | 2 CommentsI was reading the March 2012 edition of Runner’s World when I stumbled across one of my favorite sections to screen: The New Shoes For Spring! I was so excited!... -
Move It To Lose It 5K
Posted on Jan 15, 2012 | 1 CommentEvent Date: 2/11/2012 Location: CHRISTUS Schumpert Wellness Center, Bossier City Start Time: 8:00 AM End Time: 11:00 AM Description: Race Application Register Here COURSE DESCRIPTION: The race will begin and end at... -
It’s Done!
Posted on Dec 14, 2011 | No CommentsGuess what! I finished the race. Man, it was harder than I thought it would be! 1455th place out of 2365 marathoners. Puts me in the bottom 40% roughly. Wasn’t... -
One Week To Go!
Posted on Nov 27, 2011 | No CommentsOk, I’ve got less than a week to get ready. The first time in my life EVER that I’ve ran 26.2 miles. And my training has been difficult to say... -
Marathon Prep – The Good, The Bad & The Ugly
Posted on Oct 22, 2011 | No CommentsOk, gang. I’ve been working toward my first full Marathon in Memphis on December 3rd, 2011. The St. Jude Marathon to be more exact. The miles have increased and my... -
Progress Of Things
Posted on Sep 13, 2011 | No CommentsWell, we are in to Week 4 of Marathon training! So far, so good! Even better news for us runner types, the weather has finally broken a bit! After 80+... -
Natural Running
Posted on Aug 24, 2011 | No CommentsOk, so I’ve been morbidly curious about “Natural Running” and “Minimalist Running” concepts. This is mostly due to fact that I think the little hobbit feet shoes look cool. Also, I... -
Let The Training Begin!
Posted on Aug 21, 2011 | No CommentsWell, week number one of training for Memphis has come to an end. Overall, it was a good week: All of the target miles were hit All of the paces... -
Resisting The Resistance
Posted on Aug 11, 2011 | No CommentsThe alarm goes off at 4:30 am and my mind says, “Hit the snooze, dude!“. But my heart says, “Get up and run!“. I win the battle of the alarm... -
Dealing With Heat
Posted on Aug 5, 2011 | No CommentsIt’s 8 o’clock at night. The sun is creeping out of sight over the horizon. I’m lacing up my ASICS and starting to anticipate what could be one of the...
