Penalty! Excessive Weight Loss Celebration
This post is strictly for those who’ve lost (weight) and loved (food) again.
I’ve been pretty proud of myself for losing 100+ pounds. It was a tremendous goal and a lot of work to get there.
I put pounds back on.
Thirty to be exact.
Why did I do that?
I Felt Invincible
As long as I was running, the weight seemed to stay fairly flat.
Problem was: I stopped running.
For awhile, I was really kind of burned out on it.
I also neglected to add any other physical activity in it’s place.
Poof! The weight returned….
So, now that I know I am not perfect and that I’m not invincible, here comes the rub.
What goes up, must come back down…
See you on the streets!
And thanks for the motivation…